My diet was huge part of helping me "dial in my abs" for this photo. So today, I'm going to go over two of the best diets for six pack abs. Personally, I eat 3 meals and 3 snacks per day, focusing on fruits and vegetables, nuts, and protein (although a lot less protein than I used to eat 7 or 8 years ago. I also eat fewer modified carbs than I did even 2 years ago. More on that in a minute. Listen, diet will play a huge part in helping you burn belly fat, flatten your stomach, and get six